SMOKING CESSATION

“To cease smoking is the easiest thing I ever did. I ought to know, I've done it a thousand times.”
-Mark Twain

We all know the life-threatening statistics on smoking. We all know the multiple reasons we should stop smoking. Yet stopping can be difficult or downright impossible without help. And that help can’t come from another chemical: The Food and Drug Administration (FDA) has concluded that no over-the-counter smoking deterrent product on the market today has been shown to be effective in helping people quit or reduce smoking. (FDA News 06/02/1993).

The base cause of smoking is subconscious patterning.

As an ex-smoker, I understand the slavish addiction of tobacco and the underlying causes and conditions of smoking. In most cases, a committed individual needs only a two-hour session to painlessly cease smoking with a follow-up session for reinforcement. In more extreme cases, cessation can be done gradually. Hypnosis has a 90% success rate with individuals committed to being smoke free. This technique is proven to be the most effective way to stop smoking and avoid weight gain!

The average smoker spends about $1,900 a year on cigarettes. That’s the price of an international vacation. That’s a down payment on that new car. Imagine what you will do with that money………See yourself in the future waking up without hacking. See yourself as the independent thinker you are, not a pawn of the tobacco corporations.

Make this the day to set yourself free.

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WEIGHT MANAGEMENT

“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.”
-Adelle Davis

Obesity is the leading cause of death and poor health in our country today. According to recent statistics, 64% of Americans are overweight. Of that group, only a tiny percentage are overweight due to genetic or medical reasons.

The solid fact is most people are overweight because they overeat. They overeat out of boredom, frustration, guilt, anger, loneliness, a host of reasons. Reducing weight is a SIMPLE matter of changing habits, yet SIMPLE is not always EASY…..

I can help you find the causes that drive your overeating and neutralize them, allowing you shed the excess pounds, empowering you to achieve your ideal weight and body image, creating optimum health. Hypnosis will help you to naturally gravitate toward healthy foods, avoiding fats and sugars, becoming full faster. Timing and proper aerobic activity also play a huge part in keeping metabolism stoked and hypnosis allows you to create this painlessly.

It is unnecessary and ineffective to starve yourself to lose weight. Fad diets may show temporary results but they don’t last and often cause other health problems. I will help you find a natural, practical approach that will “take”, one that will keep you looking your best for the rest of your life!

As we work together to change your inner script, your outer appearance will reflect the heightened sense of worth and esteem that you are feeling…….As within so without!

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MOTIVATION

“We find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve.”
-Maxwell Maltz

Does this sound familiar:…..You’d like to start working out on a regular basis but can’t seem to make it to the gym?………You’ve got a project you’ve been wanting to get off the ground but can’t get started?……..Do you have the best of intentions but keep getting sideswiped by procrastination?

You CAN build motivation, you CAN maximize your potential, you CAN have the life you’ve always dreamed of.

You might have heard the saying “What you can conceive and believe, you can achieve!” Through a combination of hypnosis and Neuro-Linguistic Programming (NLP), I will help you focus and create your goals, change the thought patterns that cause the failure loop, create success anchors and eliminate obstacles.

The life of your dreams is closer than you can imagine………..all you need is an open and willing mind!

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TEST ANXIETY

“This is a test…..This is only a test……”
-Broadcast Warning

If the thought of taking a test makes you cringe, you’ve come to the right place. By using hypnosis to eradicate the source of that anxiety, you will not only take tests with confidence and superior memory retrieval, you will actually thrive on the experience!

Hypnosis is the natural method of treatment (100% successful) for anyone taking a professional exam (Bar Exam, Medical, Psychiatric, Real Estate, etc.) or academic test (College Entrance, SATs).

In our sessions, we will eliminate from your mind the negative statistics that many Professional Boards promote to keep their workload manageable. In turn you will walk in to your exam feeling fully prepared and eager, assured of being a SUCCESS, not a casualty!

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FEARS AND PHOBIAS

“Fear is that little darkroom where negatives are developed.”
-Michael Pritchard

What are you afraid of? Flying? Public Speaking? People? Heights? Water? Insects? Traffic? Cats? Dogs? Open spaces? Tight Spaces? Success? Failure? Boredom?

The fact is, most people have some form of fear or phobia, derived from either a rational or irrational response to a related or unrelated event……Together we can explore the source of this condition and counteract it.

Through a combination of Hypnosis, Neuro-Linguistic Programming (NLP) or Emotional Freedom Technique (EFT), many fears can disappear in ONE SESSION.

Shackling yourself to fear is pointless and unnecessary. Give yourself the gift of FREEDOM.

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PEACEFUL SLEEP

“When I woke up this morning my girlfriend asked me, 'Did you sleep good?' I said 'No, I made a few mistakes.”
-Steven Wright

Twenty five percent of adults and 50% of senior citizens have insomnia problems. Some people can’t get to sleep, others wake up too early and can’t go back to sleep, some lose the middle by waking up and not being able to go back till the wee hours.

Insomnia can have a variety of physical and/or psychological causes. By pinpointing the type of insomnia you have, we can find all its originating and supporting causes and eliminate them one by one. Hypnotherapy is a hugely effective modality for promoting good sleep, 100% effective in showing results.
Stop counting problems and sheep and let’s get you experiencing peaceful, deep sleep throughout the night, waking up feeling wonderfully rested and rearin’ to go!

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PAIN MANAGEMENT

“Pain is inevitable; suffering is optional.”
Unknown

Many people live in chronic pain, looking to western medicine for help. Yet drugs can be addictive, medical operations speculative and irreversible. If you’re looking for a more holistic approach, hypnosis is the healthiest way of dealing with chronic pain known to man.

No matter how physically local that pain is, all pain has its origin in the mind. By accessing your subconscious, we can severely alter the intensity of your pain, reducing it to a manageable, barely noticeable level. (It is not advisable to totally eliminate pain for obvious reasons).

Hypno-anesthesia has been used successfully for years in dentist’s offices and operating rooms, for patients who were unable to undergo chemical anesthesia. I have had extremely good results with clients suffering from fibromyalgia and arthritis. Hypnosis is an excellent accompanying therapy for any form of medical treatment.

See yourself unhindered by your condition, freely moving and living pain-free………Call today!

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ADDICTIONS & COMPULSIONS

“We admitted we were powerless over (our addiction), that our lives had become unmanageable.”
-Step One, The Twelve Steps

Addictions can take many different forms: alcohol, drugs, sex, food, even other people. If you’ve admitted to yourself that try as you might you can’t seem to control a particular compulsion, then you have taken a huge step. Once this has occurred, you can easily benefit from the strengths of hypnotherapy for the purpose of behavioral modification.

As a recovering addict, I have found no better tool for recovery than working the 12 steps in conjunction with hypnosis. Allow me to share my experience, strength and hope with you………Recovery and Hypnotherapy can help you blow through many of the blocks that addicts tend to put between themselves and happiness.

Miracles happen every day. Give me a call.

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IMPROVED SPORTS PERFORMANCE

"Sports serve society by providing vivid examples of excellence.”
-George F. Will

Most athletes will readily admit that their sports performance depends greatly on emotional intensity, relaxation and focus, yet, amazingly, very few athletes spend time preparing mentally.

It has been proven, time and time again, that athletes who can visualize a sports performance with clarity and intensity are able to dramatically improve their personal best and perform substantially better than their rivals.

Hypnosis is the means to create and plant that performance firmly in your subconscious, immensely improving your swing, throw, shot, catch……any improvement you desire.

Find out why hypnotherapy is the cutting edge of sports enhancement. Call now!

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CONFIDENCE AND SELF-ESTEEM

“Self-confidence is the first requisite to great undertakings.”
-Samuel Johnson

Would you like to feel more confident with the opposite sex? In your career? In social situations?

Confidence is a quality borne of experience. Everyone has more confidence in certain areas of life and less in others. I will provide you with proven tools to graft confidence from one area of your life where you feel confident and competent to another area of your life where you feel it’s lacking. This is a relatively simple procedure under hypnosis and you will begin reaping the benefits of enhanced confidence and self-esteem in a very short time!

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CREATIVE BLOCKS

“To live a creative life, we must lose our fear of being wrong.”
-Joseph Chilton Pearce

Inside every creative person is a genius waiting for the green light. Personal experiences have taught us that we have a particular talent to offer the world and other experiences have taught us to hide that light.

By discovering the cause of your creative blocks we can eliminate them subconsciously, restoring the power and drive that will allow your creative output to match your vision.

Finish the screenplays, novels, paintings or films that have been sitting in your psychic closet. Do it now!

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SEXUAL DYSFUNCTION

“It is with our passions, as it is with fire and water, they are good servants but bad masters.”
-Aesop

Aside from occasional attendant medical problems, the majority of sexual dysfunction originates in the mind.

Performance anxiety, erectile dysfunction, premature ejaculation, anorgasmia, arousal disorder, vaginismus, and plain old sexual disinterest are all temporary conditions of a mental origin.

By discovering and alleviating the root causes, hypnosis is the medicine-free, painless solution. Most cases find very rapid relief.

Give yourself and your partner the intensity and fulfillment that your sex life deserves!

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IMPROVED RELATIONSHIPS/ ATTRACTING THE IDEAL MATE

“What is most beautiful in virile men is something feminine; what is most beautiful in feminine women is something masculine.”
-Susan Sontag

Modern America’s “have it your way” mentality coupled with the evolution of traditional sex roles has produced a confusing society in which to nurture or attract a healthy, satisfying relationship.

Many single people find themselves feeling unfulfilled at the end of a bad “track record”, certain of what they DON’T want, but not sure how to define or attract the person they WANT. Hypnosis is an intensely effective way of uncovering and projecting the qualities that will attract your IDEAL MATE!

Even the best of relationships will have problems and hypnotherapy is ideal for adapting and changing behaviors that will bring partners in line with each other in terms of expectations, communication, common ground and adapting techniques that will bring you and your mate together in a happy, fulfilling relationship!

 

..Smoking Cessation
..Weight Management
..Motivation
..Test Anxiety
..Fears & Phobias
..Peaceful Sleep
..Pain Management
..Addictions & Compulsions
..Sports Performance
..Confidence & Self Esteem
..Creative Blocks
..Sexual Dysfunction
..Improved Relationships
..Attracting the Ideal Mate

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